YouTube video showing lots of neat body awareness exercises that can be done with equipment you can find in your home.
This was our last run of the Nationals, and Samba was having some intestinal issues right before this run. I'm not sure if that was from the travel and high [...]
This is pretty much the hardest gamble we have ever tried. Samba came towards me over the a frame instead of going out to the poles. Will have to set [...]